We live in a time fraught with war, division, pandemics, climate calamities, a growing mental health crisis and the need for Reconciliation. Now, more than ever, we need safe harbor and solid ground within to face each new day. My Healing Journal Retreat offers a personal way to create that haven within yourself and embody it in the world.

Place and time to be announced.

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My Healing Journal Retreat.

Through journal writing you will cultivate a healing path by:

• creating sacred space, time, and tools for you to journal,

• practicing self reflection, contemplation, and inner belonging

• opening to, and connecting with your higher guidance,

• building a relationship to, and understanding of your dreams,

• developing symbolic insight and connections,

• anchoring personal learnings at a deep level and,

• nurturing your creativity.

Teresa Proudlove is a lifelong journal writer who wants to share the immeasurable value and healing power of journaling. She is a writer (began the Armstrong Writer's Group), and a past instructor at Okanagan College (almost 30 years), columnist, website owner, & businesswoman. All her life, Teresa has followed a deep calling to know herself and her Guidance. She loves facilitating learning, journaling, reading, nature, family, life, and to write.